Tag Archives: life

REFLECTIONS – 05/04/21 – 1.14

Like in American Football, a team fights for the ground they make for every yard of play, you should not focus on the end product in your life. Instead, take small incremental steps to improve yourself in your life and at work, to get rid of the habits that hold you back, and making the right decisions in the moments that matter.

SMALL STEPS

 “Celebrate the small wins. Small wins build momentum.” – @brokeblackgirl

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REFLECTIONS – 22/03/21 – 1.12

Mistakes happen like it or not. It’s a part of life. It’s what makes us human. What is not right though is people’s inability to say sorry when they’ve messed up. That creates even more anger and frustration for the other person. Be mindful and start saying sorry if you want to build bridges, and let your ego sleep.

SORRY

“Being able to say ‘I am sorry’ makes a difference in your life. It is the key that opens the cage of guilt.” – Nansia Movidi

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Reflections – 01/03/21 – 1.9

“Should I or shouldn’t I? We’ve all probably faced this exact dilemma when faced with making a difficult decision. To move forward, we sometimes just need to take a leap of faith.

RISK

“The risk you are afraid of taking could be the one that changes your whole life.” – @Inspirewithyas”

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Reflections – 08/02/21 – 1.6

Some folk expect to have life all figured out by the time they finish their education. Life does not work like clockwork. That’s because we can’t control everything in our lives. The decisions of others often impact our reality, and we need to understand that. However, what we do need is the conviction to make the right move in the moment that matters.

LIFE

“You don’t need to know all the answers, you just need to be courageous enough to take the first step and trust where it leads.’ – Bronnie Ware

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Reflections – 01/02/21 – 1.5

Life is all about growth, be it in our personal or working lives. When there is no growth, we become disillusioned and lose our way. Our happiness suffers, our motivation dips, and we become dissatisfied. Make development a priority in your life.

GROWTH

“You are under no obligation to remain the same person you were a year ago, a month ago, or even a day ago. You are here o create yourself continuously.” – @ProfFeynman

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Reflections – 18/01/20 – 1.3

We approach change in the wrong way. In companies, we employ change management specialists in the hope that they wave their magic wand and bring about overnight changes. In our personal lives, we hope that a pep talk from someone will trigger a difference in our thinking. Instead, we need to focus on our behaviours.

CHANGE

“We repeat about 40 percent of our behaviour almost daily, so our habits shape our existence and our future. If we change our habits, we change our lives.” – Gretchen Rubin

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Reflections – 11/01/20 – 1.2

You lost your job, and you didn’t get that promotion you wanted, you got a bad performance review, you lost a loved one, you had an accident and became injured, you are struggling with your mental health. Whatever you are going through at the moment, you will bounce back but do it in your own time and on your terms.

HEALING

“When life knocks you down, sometimes you need to take your time to get back up. Don’t allow anyone to rush your process.’ – @Inspirewithyas

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