Category Archives: Quotes

REFLECTIONS – 19/07/21 – 1.29

It took me 20 years of my adult life to figure out what makes me happy at work and home. So, if you are stuck, don’t sweat it. You will find your way.


“No but seriously. Normalize finding love in your 40s. Normalize finding discovering and chasing dreams in your 30s. Normalize finding yourself and your purpose in your 50s. Life doesn’t end at 25. Let’s stop acting like it does,” – Compassionate Reminers/Tumblr

Photo by Johannes Plenio from Pexels

REFLECTIONS – 05/07/21 – 1.27

I think it’s essential we teach our children to think independently as soon as they can understand. Life is moving so fast these days due to technological innovations and the influence of social media that could impede their thinking. Their life decisions should not be driven so much by what they see and hear online but by what they know through insightful and meaningful conversations they have with their parents, elders, teachers and through their own self – reflection. This is the best system of checks and balances we have to help guide our children.


“Instead of buying your children all the things you never had, you should teach them all the things you were never taught. Material wears out but knowledge stays.” – Bruce Lee

Photo by Johannes Plenio from Pexels

REFLECTIONS – 28/06/21 – 1.26

Never have any regrets in life. Just put your best foot forward and strive to make a difference in whatever you do. If something didn’t work out as you expected, it was not meant for you. True, you will feel bad about it but make sure to learn from the bad experiences as well, for they will make you wiser.


“If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret.” – Jim Carey

Photo by Johannes Plenio from Pexels

REFLECTIONS – 21/06/21 – 1.25

If there is one guiding principle you must live by when doing anything, it’s this! Regardless of what is asked of you, always strive to make a difference and add value. Everything else will fall into place.


“If you’re a giver, always looking out for others, always feeling drained because you break yourself for others can stay together, take a break from it. Add value to your own life first. Add self-love and peace to your life first.” – Sylvester McNutt

Photo by Johannes Plenio from Pexels

REFLECTIONS – 14/06/21 – 1.24

Need to hack life? Then, try this approach! When I turned 40, I felt that life had passed me by. After a lot of kicking my backside, I managed to build a respectable career, but there was so much emptiness inside me. The previous 14 years were sad, painful, turbulent and ordinary for me. I had to take a good look at myself and reevaluate my priorities and change the way I approached life. I started reading a lot in 2018 – mental health and self – help books and online blogs. I then started to collect all those excerpts from books and snippets from online blogs that I found helpful and set about putting together my own ‘well – being and mental health toolbox.’ Now, whenever I feel down or need myself to refocus, I open them up on my phone and read through them to motivate and coach myself out of the problem I am facing. As I build my toolbox, I intend to catalogue a solution for every eventuality I face.”


“Switch your mentality from I’m broken and helpless to I’m growing and healing and watch how fast your life changes, for the better.” – @blondementalhealthblogger

Photo by Johannes Plenio from Pexels

REFLECTIONS – 07/06/21 – 1.23

If you want to achieve all your goals and do not want any unnecessary stress in life, do not get married or cohabit. Do not feel pressured by what is happening around you among your peers or friends. Not all people are destined for marriage or to be together. Understand that early on in your adult life.


“Behind every great relationship are difficult and uncomfortable conversations we rarely get to see. Great relationships don’t just fall into our laps. They require people to move through their fears, and insecurities and do the hard work to move wounds into healing.” – Vienna Pharon

Photo by Johannes Plenio from Pexels

REFLECTIONS – 31/05/21 – 1.22

Introspection is such an important part of truly understanding ourselves to identify our blind spots. It’s sad when people get older, and they have regrets about their life of the things they should and shouldn’t have done, the people they treated badly and the reckless decisions they made. Take a good look at yourself before you go about your business.


“Live your life the best you can. It can be hard, even on good days, but still do it, work the best you can, and give yourself credit And if you have flaws, fine. Just do not focus on them; work on them. If you looked only at your flaws, you probably would not feel worthy to be here because you would see the errors of your behavior and the imperfections of your body. So focus on the goodness of the work you do, and correct the flaws as you go along.” – John –Roger

Photo by Johannes Plenio from Pexels