Career stagnation is one of the most frustrating experiences anybody can go through. Some people have continuous career success; some experience lulls and some end up in a downward spiral and struggle to pick themselves up.
To get around this, you need to peel back the layers to understand what is behind the crisis, and that involves a proper understanding of what inspires and motivates you. Here are eleven thought-provoking questions you need to ask yourself to help you put an action plan together to get you back on track.
1. Am I using my time, background and experience effectively?
2. What things can I control in my career?
3. What is achievable?
4. How do I come across to others?
5. What are my weaknesses?
6. What’s great about my career so far?
7. What are my core values?
8. Am I aligned with my values?
9. What does success look like to me?
10. Where do I want to be in my career five years from now?
11. How can I move forward and facilitate the achievement of my goals?
In the words of Dwayne “The Rock” Johnson, “success at anything will always come down to this: focus and effort and we control both.” Regardless of where you are in your career, your attitude will play a crucial part in determining your career trajectory.
I’m a big believer in both vocal and visual affirmation. It’s a great way to quickly boost your mood and outlook because regardless of what type of work you do, there will always be something that stresses you out so take some time out of your day to reflect. If you can recall sometime in your life where you have been successful and visualize that in your mind, that will really help you – trust me! For me, its sports. I was a keen rugby player during my school days so I can look back and visualize my good performances to help lift my mood. However, in the absence of visual affirmations, below are eight statements (use whatever is relevant to you) you can use to elevate yourself.
“Nothing is that paramount.”
‘My scars show strength, not weakness.”
“I can stay positive when others are negative.”
“Going through pain will make me wiser.”
“Even when I am struggling, I am moving forward.”
‘Fear changes nothing.”
“The best option is to keep on going.”
“Kick back, relax and stay focused.”
Image Credit: Bill Davenport
Besides being a passionate talent acquisition professional, I am also an avid movie fan. I’m in total admiration of the actors and actresses that portray the roles scripted for them and the directors that make the scripts come to life. Whenever I come across a movie that has relevance to me in my career, I’m always eager to see it at the first given opportunity. So, if like me, you are interested in how movies deal with the work-related subject matter, you may want to check out the following titles.
The premise: The movie features Mae’s character (Emma Watson) who successfully secures a dream job at a technology company called the Circle. Things get off to a flying start in the beginning but she soon discovers that the company is up to no good and that its products may adversely impact humanity. She becomes the whistleblower and the chief architect of the company’s downfall.
Takeaway: I see this movie as a bit of an essay on the tech sector, revealing the prevalence of corrupt practices, including weak corporate governance and overbearing leadership. The company’s products pose serious ethical concerns around privacy which kind of reminded me of the Facebook privacy issues and Uber during the Travis Kalanick years.
The premise: Ben Whittaker (played by Robert De Niro) is a recent retiree who quickly struggles to deal with life post-retirement. He spots an opportunity to get back into work and applies successfully to become a senior intern at an online fashion company founded and run by Jules Ostin (played by Anne Hathaway).
Takeaway: What was pleasing about this movie was that this was the first time a ‘talent acquisition team’ is featured in a movie set. We see the candidate experience inflow. Indeed, Ben’s first interaction and interviews are with several members of the TA team, which suggests that the company in the movie probably has a robust interview and selection process. The film also raised some critical issues about work-life balance. In the film, Jules’s husband is a stay at home dad, allowing Jules to pursue her career often to his frustration. The movie also reassuringly tackles the issue of ageism in the workplace. Instead of casting aside senior citizens, it proactively puts together a program of inclusivity to reintroduce senior citizens back into work and utilize their experience. Probably suggests that the company in the movie values diversity and inclusion. In this movie, Ben helps Jules to reinvigorate both her and the company to overcome operational issues.
The premise: Dane Jensen (played by Gerard Butler) is a headhunter operating in the cut-throat world of agency recruitment. His job is, even more, challenging driven by his desire to outperform his peers, own the company while fulfilling the needs of his family – thus creating a clash of priorities.
Takeaway: Lays bare the inner workings of agency recruitment. It reveals the tactics – often underhand and unethical that recruiters use to win jobs and place candidates. A ‘win at any cost’ approach shows an industry culture that is incompatible with work-life balance. Agency recruitment isn’t for everyone. Struggling to juggle work and family life, Dane is fired from his job and then starts his own company working from home to take back control of his life.
The premise: Ryan Bingham (played by George Clooney) works for an HR consulting company that specializes in terminating employees on behalf of employers. He travels up and down the country and pleasingly collecting air miles in the process. He enjoys what he does but soon comes across issues that threaten his lifestyle by the emergence of a love interest, and a new hire which prompts him to reassess his life.
Takeaway: Firing people is unpleasant. Sadly, whenever a company goes through a rough patch, it’s human capital that has to pay the price through layoffs. This movie details that process and the issues that companies have to deal with to remain profitable. The movie also chronicles the life of an individual (Ryan Bingham) who seems content hopping from one city to another doing a compassionate job. How happy would you be always travelling for your career?
The premise: Based on Chris Gardner’s true story (played by Will Smith). The movie depicts a struggling salesman taking custody of his son and the immense difficulties he faces in pursuing a professional career.
Takeaway: A hugely inspiring and motivational movie that reveals in spectacular detail the struggles and stresses we face as human beings —an emotionally charged account of the worst that can happen to any capable person. Chris Gardner was a phenomenal hero of his own life facing one challenge and setback after another. In the end, he prevailed through his commitment and self- belief.
The premise: Billy (Vince Vaughn) and Nick (Owen Wilson) are two salesmen who find themselves struggling in their careers because of the digital age. They somehow manage to get internships at Google, where they compete against a talented bunch of youngsters to secure employment.
Takeaway: while critics referred to this movie as being a Google documentary, it’s really about how one needs to adapt themselves in a changing labour market that is being disrupted by technology.
The premise: Jennifer Anniston plays a CEO of a family-run company who threatens to shut down his brother Clay’s branch (played by T.J.Miller). In an attempt to persuade her to change her mind, Clay throws a lavish Christmas party to land a big client to save the day, but things do not go as he intended.
Takeaway: Both funny and rude, this movie is about the challenges involved in running a family business. It also highlights the importance of company culture. In the film, we see the client rejecting Clay’s business proposal because he doesn’t like the culture of his company. The conclusion from this is that you think you are the best company in the world, but if your culture isn’t right to those outside the company, you run the risk of damaging its reputation and profitability.
The premise: In Horrible Bosses 1 (2011), three friends concoct plans to murder their awful managers to secure their happiness. In Horrible Bosses 2 (2014), the three friends featured in the previous movie start their own business but get into problems when an investor cheats them, prompting them to plot revenge against their tormentor.
Takeaway: You’ll relate to this movie if you ever worked for a passive-aggressive boss, a micromanager or just plain unpleasant to work for. It’s a light-hearted look at how three individuals driven to despair by their managers are desperate to ensure their happiness.
The premise: Andy Campbell (played by Charlie Day) inadvertently causes the dismissal of another teacher Strickland (played by Ice Cube). This act leads to Strickland challenging Andy to an after school fight.
Takeaway: Shows the impact of weak leadership trickling down to employees. You’ll end up with disharmony among your employees and a workforce that is isn’t engaged. In this particular story, the inability of leadership to manage an employee relations issue results in a fight between two teachers. Poor governance and a lack of concern for employee welfare are strong themes here.
The premise: Focuses on the life of Alexander (played by Ed Oxenbould) and his family. They each face back to back setbacks. He ends up thinking if he has somehow managed to curse the family.
Takeaway: Ben Cooper (played by Steve Carell) and Kelly Cooper (played by Jennifer Garner) are both working parents who face struggles in their professional lives. In the movie, Ben has the weirdest interview experience when he has no childcare; he has to take his toddler son with him to the interview. His wife Kelly, who works for a publishing company unintentionally changes the words in a children’s book which result in the book being full of rude words. Despite their individual misfortune, Ben actually ends up impressing in his interview and gets the job whilst Kelly’s mistake actually ends of benefitting her company. The movie is a reminder that we are all not perfect at the end of the day and that sometimes it’s ok to have a bad day and you can’t do anything to change it.
So these are my favourite career-related movies. If you get the chance, I encourage you to watch them as most of them are comedies so you’ll enjoy them. Happy viewing!
Image Credit: Manu Mohan
Dubai is part of the United Arab Emirates and has witnessed modernisation on a grand scale since the 1990s. It has weathered the financial storms during the height of the financial crisis to re-establish itself as a prime destination for multinationals looking to establish a presence in the region and beyond. The United Arab Emirates is part of the GCC (Gulf Cooperation Council) and can be best defined as a regional intergovernmental political and economic union comprising Bahrain, Kuwait, Oman, Qatar, Saudi Arabia, and the United Arab Emirates. Having lived and worked in Dubai for nearly four years, since coming back to the UK I have benefited both culturally and career wise. My time there was interesting, enjoyable, challenging and enriching. Having also had the opportunity to travel to other countries within the GCC, I have found that there are several common themes that are prevalent throughout the six countries. These are:
The GGC leads the way in job creation: As the economies and populations of the GCC grow, so does demand on civil infrastructure, education, healthcare, housing so this results in job opportunities across multiple sectors.
Fewer decision makers: This is especially the case with regional companies/family conglomerates where it is often the CEO and/or Chairman who is the sole decision maker so decisions are reached faster rather than going through multiple layers of approval.
Faster business cycles: Due to faster decision making, projects can take shape much faster so a company’s hiring needs can be established quicker, creating job opportunities and transactions are completed faster.
Career development: Economies in the GCC are still developing so this means better prospects to move both laterally and vertically in your career. If you are somebody with between 5 and 10 years’ experience with a good educational background, you are going to be in demand so expect calls from recruiters.
Personal and professional development: Even if you decide to spend only a few years in the GCC or commit to a longer duration, you should expect to enhance your skills set as you gain exposure to prestigious projects and working alongside a multinational workforce means a more culturally diverse experience. Many expats who have worked in the GCC go on to work in other regions such as Asia Pacific and North America as their GCC experience is considered very valuable and transferable so if you choose to go to the GCC region, you will certainly be adding value to both your life and career.
Weather: Although it is stifling hot during summer months (mainly May to October), when it does cool down there are ample opportunities to pursue outdoor pursuits. Plus, it’s really nice waking up to a sunny bright blue clear skies.